Mindfulness for Parents with Children of all Ages

The NYC Department of Education is excited to invite NYC families to a series of virtual courses called Mindfulness for Parents with Children of All Ages. Join us each Tuesday and Thursday at 7:30pm as we build community and harness the power of self-care and self-healing through the discovery of the conscious breath, meditation, and movement.
https://parentu.schools.nyc/ Source: NYC Department of Education